[vc_column width="2/3"][vc_empty_space height="50px"][vc_column_text delay="0"]Being fit and living a healthy lifestyle is the best decision I have ever made. At the beginning I saw exercise as a chore, and a task I felt un-easy about. After deciding to give it a go, and jump a few hurdles on the way I fell in love with it. Not only because it improved my physical appearance and general abilities but I noticed my mood was improved, better quality sleep and my confidence rose far above my own expectations. I felt powerful, my mindset had evolved. I knew that my goals were not reachable.

 

Fitness gave me a sense of being in touch with myself. It became less about losing weight and more about self-esteem. Becoming the person I always strived to become. I believe fitness is about believing in yourself so that one day you can look back and be proud. Changing your lifestyle is not about the destination it’s about the journey and being in control of your mind. I have the technical skills to help you reach your fitness goals and the ability to assist in changing your attitude towards exercise.[/vc_column_text][/vc_column][vc_column width="1/3"][/vc_column]

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