Wrestling Training

1000 kcal burned

60

minutes

Level: Normal

Limit of participants

Trainers:

Connor Evans
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Wrestling is one of the oldest sports in the world and a core part of mixed martial arts.

The Wranglers wrestling program teaches takedowns, takedown defence and positional dominance, allowing you to dictate the flow of the fight in a safe an welcoming environment.

Wrestling is also fantastic for developing explosive power, strength, balance and leverage skills.

Key Information

What to Bring

Gym Clothes
Gym Towel
Bottle of Water
Wrestling Boots (Optional)

Time

Fridays from 7:30 - 9:00pm

Location

9 Harper Street Abbotsford 3067

Membership

You must be either a Temporary Member or an Annual Wrestling Member to wrestle. If it is your first time wrestling with the Melbourne Wranglers you will need to fill out a temporary trial membership.

Memberships

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